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SMart Snacking

In this video, I discuss an important topic. Snacking is something we all strive to do "smarter" but very often we don't have the knowledge of what's a good or bad choice. In this video series I address this topic and give you some simple, yet effective strategies to snack "smarter" while you are on a plan for healthy eating. It's something I struggled with, and to this day, I have to constantly monitor my intake of these potentially calorie-rich foods that we sometimes think are trivial. Please reach out by using the chat box below. We usually respond in 8-12 hours. Enjoy the videos!

Smart Snacking

Smart Snacking

Smart Snacking
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The TRUTH About Healthy Snacks

The TRUTH About Healthy Snacks

04:59
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Get to Know Piel de Sapo: Santa Claus Melon with a Story!

Get to Know Piel de Sapo: Santa Claus Melon with a Story!

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Quick and Easy Protein Hacks for Busy Lives | Tips and Tricks

Quick and Easy Protein Hacks for Busy Lives | Tips and Tricks

06:00
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