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SMart Snacking
In this video, I discuss an important topic. Snacking is something we all strive to do "smarter" but very often we don't have the knowledge of what's a good or bad choice. In this video series I address this topic and give you some simple, yet effective strategies to snack "smarter" while you are on a plan for healthy eating. It's something I struggled with, and to this day, I have to constantly monitor my intake of these potentially calorie-rich foods that we sometimes think are trivial. Please reach out by using the chat box below. We usually respond in 8-12 hours. Enjoy the videos!
Smart Snacking
Smart Snacking

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